New Patients
What to Expect at Your First Chiropractic Visit
2026-09-10 5 min read · Reviewed by Dr. Gregory Martin
Your first chiropractic visit is an evaluation, not a commitment. You will spend more time than a typical follow-up: a conversation about your history and what you are feeling, a physical and movement-based exam, and a clear explanation of what Dr. Gregory Martin finds and what he recommends. Treatment may begin the same day or on a follow-up, and there is no pressure to continue.
In New Jersey you do not need a referral to see a chiropractor. Chiropractors in the state are licensed as independent practitioners, so you can book directly. The one thing worth checking is your insurance plan: some plans have their own rules about referrals or authorization, so a quick call to your insurer can settle that before your visit.
Plan on paperwork covering your health history and medications, then a conversation: when the discomfort started, where it is, what makes it better or worse and what you have already tried. It helps to bring a list of current medications, any imaging reports or records from other providers, and your insurance card. Dr. Greg then assesses your posture, how your spine and joints move, and your range of motion, checking for any red flags that might point to another provider.
From there he explains what he finds in plain English and lays out a plan, or tells you honestly if chiropractic care is not the right first step for your situation. You decide what happens next, with no obligation.
Dr. Greg has practiced chiropractic since 1996 and sees patients at Gregory Martin Chiropractic at 283 Sparta Avenue in Sparta and at Speedwell Family Chiropractic at 520 Speedwell Avenue in Morris Plains. If you have been wondering whether an evaluation is worth it, the first visit is the way to find out with your own situation in view.
Call or text (973) 699-4100, or use the appointment request form on this site, to find a time that fits.
Sources & further reading
Medical disclaimer
This article is for general education and does not replace a personal evaluation by a licensed health care professional. Results vary from person to person, and this site does not promise or guarantee specific medical outcomes. If you have urgent symptoms, contact a medical professional.
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